4 Common Types of Depression

4 Common Types of Depression

Many people are familiar with depression, but only some are aware that there are actually numerous different forms of it. Below, we explore four of the most common types of depression. 1. Major Depressive Disorder For someone to be diagnosed with major depressive...
How to Support a Loved One Through a Panic Attack

How to Support a Loved One Through a Panic Attack

Do you have a friend or family member who regularly experiences panic attacks? If so, you may be looking for ways to recognize when these attacks are taking place and offer your support. We’ve got the answers you need below. How to Recognize a Panic Attack Even if...
5 Common Types of OCD

5 Common Types of OCD

Obsessive-compulsive disorder (OCD) can cause a person to have recurring, unwanted thoughts and urges (obsessions) and/or repetitively perform certain actions (compulsions). But did you know that there are numerous types of OCD? Below are five of the most common forms...
Dating After Divorce: Tips for Moving On After Your Breakup

Dating After Divorce: Tips for Moving On After Your Breakup

If you’ve gone through a divorce, you’re not alone. According to statistics published by Forbes, about half of first marriages end in divorce, and divorce rates are even higher in second and third marriages. It’s important to not rush back into dating after a divorce....
How to Know if You’re an Introvert

How to Know if You’re an Introvert

What’s the difference between introversion and extroversion, and how can you tell whether you’re an introvert? We’ve got the answers you need below. Introversion vs. Extroversion Before exploring common signs of introversion, it may be helpful to first explain what it...