por patricia | fev 16, 2023 | couples
The number one ingredient to any healthy and stable relationship is good communication. When communication is poor, relationships break down. Whether they are platonic, romantic or revolve around business, your relationships will thrive if you improve your...
por patricia | fev 13, 2023 | anxiety diorder
At some point in our lives, most of us will experience anxiety. It’s actually a natural reaction to many stressors such as starting a new job, taking final exams, and becoming a new parent. Now for many people, the anxiety will subside once the stressor goes away. But...
por patricia | fev 10, 2023 | therapy
Finding a therapist that you feel totally safe and comfortable with is very important for your healing journey. Because of this, some people wonder whether it’s important for your therapist to be a certain gender. Some have theorized over the years that the gender of...
por patricia | fev 6, 2023 | conflict resolution
Conflict is natural, and every couple will experience it at some point in their relationship. The difference between a couple who can navigate this conflict and those who allow conflict to break their bond comes down to proven conflict resolution strategies. The...
por patricia | fev 3, 2023 | career
One of the most important aspects of adulthood is one’s career. Afterall, most adult Americans will spend a third of their lives at their job. But some studies have revealed that only half of Americans are satisfied with their careers. Many are feeling stressed to the...
