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ADHD Awareness: It’s More Than Being “Lazy” or “Disorganized”

ADHD Awareness: It’s More Than Being “Lazy” or “Disorganized”

por patricia | jan 17, 2026 | mental health awareness

Attention-Deficit/Hyperactivity Disorder (ADHD) is often misunderstood, despite the numerous resources on the topic. Many people still associate the symptoms with general hyperactivity or chalk them up to being forgetful or lazy. This misunderstanding can be...
Tips for Parents: Talking to Your Teen About Mental Health

Tips for Parents: Talking to Your Teen About Mental Health

por patricia | nov 10, 2025 | mental health awareness

Teens today face overwhelming pressure, from academics and social media to identity struggles and anxiety about the future. It’s no surprise that rates of depression, anxiety, and other mental health challenges are on the rise among adolescents. Parents and caregivers...
5 Common (and Harmful!) Myths About Therapy

5 Common (and Harmful!) Myths About Therapy

por patricia | out 9, 2025 | mental health awareness

Therapy has become more widely accepted in recent years, but misconceptions still keep so many from seeking help. Myths about mental health treatment can discourage individuals from exploring options that could change their lives. Let’s debunk a few of the most common...

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