Hidden Behind a Smile: The Scariest Part About Depression

Hidden Behind a Smile: The Scariest Part About Depression

“I have to put on a happy face so my friends and family don’t worry about me.”  “I still can’t believe he was depressed. He was always laughing and smiling!”  “I can still have a good time with my friends, so what I’m feeling can’t be depression.”  Depression is a...
Am I Sad or Depressed?

Am I Sad or Depressed?

Into each life a little rain must fall is a way of saying every one of us will experience sadness in our lifetime. It is completely normal and natural. But there are some people who feel something deeper and darker than sadness, and they may feel this way despite...