por patricia | out 30, 2025 | work-life balance
The fast pace of modern work life continues to take a toll on mental health in 2025. From hybrid schedules and digital fatigue to increasing demands for productivity, many working professionals in a wide range of industries are facing chronic burnout. This prolonged...
por patricia | jan 12, 2024 | work-life balance
Do you have trouble balancing work and your personal life? If so, you’re not alone. According to Mental Health America (MHA), almost 40% of U.S. adults who are employed full time reported working 50+ hours a week, and 18% work 60+ hours. Despite how common it is for...
