por patricia | maio 15, 2023 | ocd
Obsessive compulsive disorder (OCD) affects millions of people in this country from all walks of life. If you or a loved one suffers with OCD, you know the symptoms typically include developing strict routines or avoiding specific objects or situations. But what is...
por patricia | maio 8, 2023 | mental health
Many people think of burnout as simply being incredibly tired after a long week or month of work or school studies. But burnout is much more than a physical exhaustion; it has in fact been called the “triad of depersonalization, emotional exhaustion, and feelings of...
por patricia | maio 4, 2023 | health
Spring is here and that means many people will begin to get ready to plant their flower and vegetable gardens. Gardening is not only one of the oldest human pastimes, it’s also one of the most popular , with over 75% of the American population taking part according to...
por patricia | mar 27, 2023 | immigration
Immigrating to another country in search of a better life is incredibly stressful. While you may, in fact, have more access to education, healthcare and jobs, becoming part of a new culture and making a home is overwhelming to say the very least. Therapy is a...
por patricia | mar 23, 2023 | couples
Sharing your life with someone means having open and honest conversations, even when those conversations are a bit difficult. But that’s easier said than done. During hard conversations, it’s common for many people to become triggered by something their partner has...
